Stop Putting On An Act

July 31, 2009 · 16 comments

(Trigger warning)

Putting on an act has its allure. You get to be someone you always wanted to be and, if, for some reason, someone rejects you, you don’t take it personally. It’s not really you! It was all in a act! You’re awesome!

Except, putting on an act is great until it isn’t anymore. As with most things to do with concealment and deception, all is terribly exciting until you get caught. Then, let’s be real here, it just sucks.

I used to put on a huge, big, crazy act that I was the most confident person on the planet and that my self-esteem was so impenetrable, I was like Superwoman. Or Wonder Woman. One of those women who are strong and wear weird underwear over their clothes. Whatever. Moving on. God, I get off topic easily.

I had convinced myself that admitting insecurity was admitting weakness, thus opening myself up to an onslaught of criticism that I thought would be waiting around the corner for me if I ever dropped the act. As if there were a thousand people just waiting to rip my self-esteem to shreds if only I’d let them. Not this time, thousands of fictional people I have created irrationally! I have this very unsteady and unstable fake confidence that you could probably break down with one word that you can’t ever penetrate! Ever! Ever, twice. That’s serious business.

Ok, I’m actually trying to make a serious point here, but I keep making jokes.

Putting on an act. Right. What I’m trying to say is that pretending you’re something that you’re not seems to work at first, but comes crashing down, hard. And, worse than you’d expect.

And, here’s where the trigger warning at the top comes in handy:

Last year, I was riding high, full of strength and confidence. Being the rock had its benefits, surely, but I would sometimes feel extremely pressured to never let the “real me” show, yet I somehow managed to silence that stress time and time again. Then, the unexpected happened and one of my dearest friends took his own life. That group of friends and myself were devastated, confused, and incredibly saddened by what had happened.

For those next six months, I wasn’t living; I was surviving. Additionally, one of my best friends at the time developed hatefulness and resentment towards me, mostly because I wasn’t being a rock for her. She had come to expect my strength as something to be depended on and I can’t fault her for thinking that. Because of her expectations and my not being able to live up to them, we have hardly spoken a word to each other in almost two years.

For months, I was a disaster, since I was not only mourning the physical loss of a friend, but also the emotional loss of another friend. Full of grief and completely incapable of processing what was happening, my impenetrable strength was exposed for the fraud that it was. Except, only I noticed that it was fraudulent, since all my friends, colleagues, family members, still saw me as being strong and confident and unable to be affected. I was disparaged and lonely is hardly a powerful enough word to describe my state.

I ended up going to counseling during that time and she urged me to ask my loved ones where their support was and, like a broken record, people answered in almost the exact same way, “I thought you were fine. You’re so strong.” I was so far from fine, I didn’t even know fine existed anymore.

Opening up myself to being vulnerable and asking for help was both the most difficult thing I have done, to date and the most healthy thing I’ve done for myself, to date. At times, I had to articulate, word for word, how distraught I was, how I needed to run to the bathroom daily to sob or breathe or just be alone with my grief.

For that reason, 2008 was simultaneously the worst and best year, thus far in my life. I learned the downside to deception, but also what it means to truly be authentic and honest about who I am. Sure, I don’t feel comfortable admitting insecurities or weaknesses, but I also know that I am more interested in giving the people around me a true representation of who I am, rather than a carefully constructed and unstable perception.

I’m extremely conscious of what I put out there and how others see me. Sure, I’m almost completely see-through, but I really wouldn’t have it any other way. I’d much rather people take me or leave me based on who I am, not who I am pretending to be. And, although, shape-shifting into what other people want provides the benefit of potentially more friends and less friction, I am less interested in that lifestyle.

At least now I know that if I ever truly need support, I won’t have to spend countless hours explaining to all my loved ones that the rock they are looking at is actually a crumpled piece of paper on the floor, “but you’d never see that, because I’d never let you.”

But, now I’m letting you. And, it feels both incredibly frightening and incredibly beautiful. Cheers.

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August 7, 2009 at 8:15 am

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1 Ryan Paugh August 3, 2009 at 12:59 pm

Rock on Jamie!

I’m actually a firm believer in the idea that shape-shifting people rarely have any friends at all. They spend so much time trying to be what they think everyone else wants to see without realizing tha people can see right through the allure.

You should be proud of this post!

RP

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2 Adrienne August 3, 2009 at 1:34 pm

Good for you! It takes a lot of balls to write something like this.

I wrote a similar post once, then panicked and deleted it less than 12 hours later. I have a feeling that post is going to make a comeback very soon. Thank you for inspiring me. :)

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3 Patrick August 3, 2009 at 8:03 pm

I too am glad that you’re coming to realize that sometimes being yourself means being vulnerable. I’m really afraid of Ryan’s comment above- and if that’ll be me.

That’s why I always have friends I can vent to, seek advice from, and saying what’s really on my mind- these are the friends that convince me that I am not just faking it, they are my rock and in turn allows me to be a rock for others.

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4 Kerri August 4, 2009 at 10:40 am

Thanks Jamie for sharing, um, YOUR SOUL with us!?!!! Such a rarity these days.

All joking aside, I know exactly how you feel. I tend to feel insecure more often than not, and for Pete’s sake, I’m 28! I mean, isn’t insecurity supposed to be “old hat” (and too tight for my big ass receding hairline head) by this age? It’s a question I struggle with everyday, so thank GOD there are so many genuine and open blog posts out there that address insecurities, fears, and a general being-content-with-your-life-ness. Otherwise, I’d be feeling pretty alone, to be quite honest.

Sometimes, I feel like when I was younger (ahem, early 20’s!), I was a LOT more secure with myself. I think that’s because I had far fewer fears and far more time to just “be”. Maybe it’s because I wasn’t yet jaded. I tend to think that some people start off life as people pleasers, as if it’s all just a big one-person act, because deep down, they’re genuinely afraid to disappoint. Just like you know you should probably be prepared and leave peanut butter crackers and a gallon of water in the trunk in case you ever find yourself stuck in the middle of nowhere. You know if you don’t do your homework you’re never going to reach that bar you’ve set for yourself and you’re never going to become who you want to be, professionally. You know if you aren’t smart about your choices, you’re going to have regrets later on in life. You know what you want, but as you age, you realize gee, maybe it *is* worth it to take your shoes off and dance in the rain once in a while, to have that second ice cream cone because it’s all going to fall south eventually, etc. etc. You get where I’m going with it. (At least I hope.)

All in all, you should just BE. Be you. Live how you tick inside. And good things will come.

I guess either way you start off (secure or insecure), it’s all really about being able to just be completely in the present moment, whether you’re learning or looking ahead, and realizing wholeheartedly that you’ll never get it all back. It’s not worth acting. “This is your life,” to quote that show-that-was-on-way-before-I-was-born. The young, old, good, bad, ugly…it’s all the same. It’s just about your perspective, how you choose to see it and if you decide to take the bull by the horns and put it all out there for the whole world to see.

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5 Grace Boyle August 4, 2009 at 2:56 pm

Ah, the act. I understand that struggle Jamie and you SHOULD be proud of this post (echoing Ryan). Sometimes we want to appear strong and like a ‘rock’ but we begin to forget about our own needs and emotions which can be even more detrimental.

I bet you can now start to take deeper breaths and feel good about being the true, real you. Human weakness is part of life and although I go back and forth with sometimes feeling disgruntled I would much rather keep it real, than fake. Cheers to you :)

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6 just curious August 6, 2009 at 1:45 am

What the fuck was the trigger warning for? No one got abused or anything. Was this just like: “Warning! (Arrested-)Teenage Girl Melodrama Ahead!”?

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7 Jamie Varon August 6, 2009 at 10:34 am

Wow, you ARE an asshole, as your obviously fake email address implies.

If you would have actually fucking READ the blog post, you would have seen that the trigger warning pertains to the fact that my friend fucking committed suicide.

What kind of insensitive asshole writes a comment like this? Honestly. You’re an abomination.

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8 Carlos Miceli August 6, 2009 at 10:43 am

I wish you more happiness in your life, you clearly need it.

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9 Alysson August 6, 2009 at 10:52 am
10 just curious August 7, 2009 at 10:58 am

A “trigger warning” generally warns about a reference to a horrible trauma–rape, assault, PTSD, etc.–the description of which may trigger flashbacks in people . Not something like, “This happened, and it really sucked, and I was sad for a long time, and my friend and I stopped hanging out.” (Now, if you’d actually found the body? That’s more like the horrible trauma that a trigger warning refers to…)

Frankly, I think that your use of “trigger warning” is rather insulting to people who really have suffered through some horrible shit. Instead of feeling all outraged, you should think about this.

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11 Alysson August 7, 2009 at 6:56 pm

What you should think about, just curious, is that the terms “trigger warning” and “personal trauma” are subjective. While having a close friend commit suicide might not be traumatic for YOU, for some it could elicit an almost paralyzing reaction and be a life-changing experience.

The fact is that you don’t know what this author has been through in her life. You don’t know if she was beaten, molested or verbally abused throughout her childhood. You don’t know that she didn’t discover her friend’s body. You don’t know that he didn’t take his own life right in front of her.

I’d encourage you to follow your own advice and “instead of feeling all outraged”, stop for a moment, consider someone else’s perspective and realize you don’t have all the details rather than leaving a calloused, hateful and utterly ignorant comment.

In addition, if you want anyone to take your comments seriously – instead of simply aligning yourself with the endless number of trolls commenting anonymously from their mother’s basements – you should consider shedding your jacket of cowardice and identifying yourself.

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12 Americanising Desi August 9, 2009 at 7:17 am

my friend bought me here, since he thinks i m on the verge of a mental collapse. which i am probably and i dont know if i should seek any help other than exile from life.

i m not one of those who give up on life and i wont ever will be able to, but i have these frustrations building up inside me and i just dont know where the outlet is. i want to depend on somebody, trust somebody, be somebody’s business but i just cant help it, people keep pushing me off my balance.

i m tired of being so strong. i m not strong. i m just a woman who needs a man in her life to take care of her, be with her and support her. maybe i m picky and choosy but i m not hard hearted.

i m just not so thrilled to play me anymore.

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13 Steve Errey - The Confidence Guy August 9, 2009 at 8:36 am

Right on the money Jamie.

What happened to you most certainly sucked, but what you learned is worth its weight in gold. One of the first things I always tell people I work with is that real self-confidence isn’t about putting on an air of confidence, always having the answer or knowing how to handle things. Real confidence is knowing that’s it’s okay to be completely vulnerable; it’s allowing yourself to be so totally scared in the face of life that you don’t know what you’ll do or how you’ll do it – but there’s a deep trust in yourself that you’ll be okay, no matter what.

@Americanising Desi: Seeing as you arrived here, what can you learn from Jamie’s post? Whatever brough you to where you are, and whatever’s happening (or not happening), you don’t have to struggle with it alone. Your friend obviously cares enough to want to help, but I get the sense you’re not letting them. What would happen if you let your guard down? You don’t have to be strong all the time, although ironically sometimes the “strong” thing to do is allow yourself to be weak or vulnerable.

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14 Americanising Desi August 9, 2009 at 8:39 am

@Steve Errey – The Confidence Guy
I am taking all the wise words into consideration. I am letting my guard down :)

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15 The Ruling Numerator August 9, 2009 at 3:20 pm

I wonder, how do you differentiate between putting on an act, and believing yourself to be something you’re not?

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